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Hatha Yoga Pradipika - Definition and Overview |
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Hatha Yoga Pradipika is a classic Sanskrit manual on Hatha Yoga, written by Swami Svatmarama. It is said to be the oldest surviving text on the Hatha Yoga.
The book was written in 15th century C.E. by Svatmarama. The work is derived from older Sanskrit texts and his own yogic experiences. It includes information about asanas, pranayama, chakras, kundalini, bandhas, kriyas, shakti, nadis and mudras among other topics.
Many modern English translations of the book are available.
External Links
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Example Usage of Pradipika |
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thesevas: In Meditation group this week we practised bhramari pranayama & tratak 2 develop concentration. Amazing techniques in Hatha Yoga Pradipika. |
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Tagrs: Anyone who practices can obtain success in Yoga but not one who is lazy. Constant practice alone is the secret of success. H. Yoga Pradipika |
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Klaykaew: Hatha Yoga Pradipika: Hatha Yoga Pradipika Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original San.. http://bit.ly/1LqpCc |
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