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The Kegel exerciser (or vaginal barbell) is a medical device designed to be used by women to exercise the pubococcygeus muscle (also called the PC muscle). It can be used as a vaginal exerciser or as a vaginal dildo or sex toy. Made of smooth, polished solid stainless steel, a Kegel exerciser is cylindrical in shape, with a rounded bulge at each end. They typically weigh one pound and measure approximately 6 3/4 inches in length with a diameter of one inch at the widest part. Being made of stainless steel, Kegel exercisers are nonporous and can be wiped clean with a cloth moistened with mild soap and water. Because a Kegel exerciser does not have a flared base, it should not be used as an anal dildo as there is no way to prevent it from slipping inside.
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