ROSS ROSS

ROSS - Definition

ROSS (Russian: РОСС, short for Росси́йская Оте́чественная Систе́ма Самозащи́ты; English transliteration: Rossiyskaya Otechestvennaya Sistema Samozashchity; translated as Russian Native System of Self-Defense) is a combat technique, which is essentially the same as systema. ROSS is its official name given by the All-Russian Federation of Russian Martial Arts (RFRMA). It is conceived more as a methodology of performance enhacement for combat, applicable to any martial art, rather than a closed system.

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ROSS - Example Usage

renop: @CBCR2Shift "I'll hold onto your heart"by Morgan Cameron Ross. Would love love love to hear it.Did I mention LOVE. Thanks:-) @Morgan_C_Ross
ross_hegenwald: Open - Close #mixinpaint
nytykof: Alex Ross Justice League Series 4: Shazam! Action Figure (Toy): - Action Figure - 7.25" H http://t.co/CVtHAzUo
herzygov: Enggak ii nis, knp emg?"@Nissaprmita: @herzygov bbm mu pending gk ross ? :/"
_NannaArboel: RT @Myriamorous: Monica : "He doesn't want children and I still do... So we're just gonna be friends." Ross : "Naked friends."
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